XPost: sci.psychology.psychotherapy, talk.politics.medicine
From: dale@dalekelly.org

I currently meditate forty minutes a day. I follow my breathe. Breathe
is a need. The purpose is prioritizing my needs which also disciplines
my wants. At least that is my current thinking.

It also results in stillness. A calm third eye which can interpret my
senses more reliably. Then I can react more appropriately.

--
Minister Dale Kelly, Ph.D.
https://www.dalekelly.org/
Board Certified Holistic Health Practitioner
Board Certified Alternative Medical Practitioner

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From: bliss@mouse-potato.com

On 2/6/21 10:46 AM, dale wrote:

I currently meditate forty minutes a day. I follow my breathe. Breathe
is a need. The purpose is prioritizing my needs which also disciplines
my wants. At least that is my current thinking.

It also results in stillness. A calm third eye which can interpret my
senses more reliably. Then I can react more appropriately.

I have a short article on Ki Breathing meditation I will be
happy to email to any requester assuming you can figure out my
address from the signature line.

bliss-“Nearly any fool can use a computer. Many do.” After all here I am..

--
bliss dash SF 4 ever at dslextreme dot com

--- SoupGate-Win32 v1.05
* Origin: www.darkrealms.ca (1:229/2)