On 12-31-19 05:28, Spectre wrote to Vk3jed <=-
When you say you blew it, and yes its just sounds all sorts of wrong presumably you tore it? Wouldn't have thought you'd want to be doing
Yeah, looks like it's pretty minor, but yeah not good. Massage therapist couldn't feel much more than general tightness, which is a good sign, and it is getting stronger.
much in the way of decathlon you'll only make it worse. Stick your leg
up for a week and give it a break, its trying to tell you something.
It's looking like that. :/ I can just about take bodyweight on it for calf raises, which means rehab is about to get serious.
... Stay back! I have a modem and I know how to use it!
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