Quoting Michael Loo to Ruth Haffly on 05-01-19 04:30 <=-

It's true that some need to start taking nourishment
early in the day to regulate their blood sugar, but
generally those are the ones for whom nonmainstream
eating patterns - perhaps eating 5 or 6 small meals -
is beneficial.

And some people can get by on only a couple of meals a day.

For some of us (myself) optimum health comes
from one meal a day, possibly one every two days.

Richard and I have generally found one major meal a day to be plenty, nowadays.... whether lunch or supper... small snackings to
supplement... :)

there. Same with HI and the tourists. (G) We could look at issues from both sides, resident and visitor even tho we
were somewhere between (more so on the former side).

Nice to have an open mind.

On that, yes.

I'd go so far as to say on most things, yes.

As long as it's not so open that the brains fall out. (G)

I've heard that before. Never figured out what
it meant.

The idea that being too open-minded would make one stop thinking
altogether... and quit being at all discerning...

ttyl neb

... I try to take one day at a time, but often several days attack at once

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