• 273 extended travel was + come, let etc.

    From MICHAEL LOO@1:123/140 to RUTH HAFFLY on Wednesday, April 24, 2019 13:07:16
    You're thinking yuca, which despite its starchiness is
    lower-glycemic than potatoes (sweet potatoes are too).
    Whichever it is, it's not something I eat too much of. There's a local Carribean sort of restaurant in WF we've gone to a few times that serves
    it. If Steve orders it, I'll take a couple of his pieces.

    Better than ham, isn't it? (punch line of a joke
    that shouldn't be posted here).

    It's sad to go to a market that has been written up
    favorably in the local papers and look out back and
    see find stacks of boxes with cheery California logos
    on the sides.
    Shouldn't see that at our market.
    Shouldn't.
    I don't recall seeing any--have seen boxes with local producer's names
    on them. (G)

    Fair enough; I've seen enough fake farmers' markets
    to be disheartened and suspicious.

    My favorite herbs tend to be pretty hardy and
    sometimes able to overwinter, even.
    We had thought that oregano was one that needed annual planting. We'd
    put it in a bed relatively close to the house so figured some of the
    radiant warmth of the house kept it from freezing.

    Glad to hear that. in my limited experience and
    understanding, thyme and rosemary also do well.

    It said "downtown Wake Forest," and anyway the Shipps
    will be chauffeuring me around (that's the plan).
    Hopefully the old part of town.
    Don't know. No matter, we're not planning to spend
    much time there unless we need another kitchen to use.
    There will be the (small) kitchen in the camper as well. have to make
    sure there's enough ventilation tho; the smoke detector is close enough
    to the stove that it goes off regularly, if not.

    I don't want to cook someplace where the detector
    is likely to go off - as I said, I tend to use
    maximum heat.

    On my class questionnaire there was a place to
    note our plans for the next ten years, and I was
    the only one to address the possibility of not
    being here that long.
    That's a possibility for all of us.

    A large probability for me.

    Never heard that one before, but we've never been to Italy.
    It's like joggin' in a jug, only more like
    joggin' in a spoon.
    T'would work only if you were flea sized. (G)

    Have to really love animals and have patience for them.
    Very much so. my parents last dog and cat came from the local shelter.
    The dog would take off running at the first clap of thunder so Dad would
    have to chase him down. Not good for someone in his later 80s/early 90s.

    Just so he didn't overexert. A certain spurt of
    activity once in a while is probably a pretty
    good thing.

    Maybe add a bit of butter?
    More like a bit of beer, or, er, water.
    Milk?
    Mooobe.
    Don't see why not.

    Coconut chia seed oatmeal
    I'll pass; I don't do coconut either.

    That was a bit of a hypothetical. I'm not too fond of
    any of the ingredients except possibly the coconut.

    ---------- Recipe via Meal-Master (tm) v8.01

    Title: Beef and Broccoli
    Categories: Meats, Vegetables
    Yield: 4 servings

    1/2 lb Boneless beef* 1 ts Cornstarch; dissolved
    in ***
    1 tb Oyster sauce** 2 tb Water***
    2 ts Rice wine** 3 tb Peanut oil
    1/2 ts Brown sugar** 2 Slices ginger; minced
    2 ts Cornstarch** 1/2 ts Salt
    1 lb Broccoli; chopped 1/4 c Water
    2 ts Rice wine*** 2 ts Sesame oil
    1/2 ts Brown sugar***

    *(Flank steak, top sirloin, or tenderloin), sliced across grain into thin
    s
    **(combine all marinade ingredients in a bowl) ***(combine all seasoning
    sauce ingredients in a cup) Thoroughly mix beef with marinade and
    marinate
    for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp
    peanut oil.
    Add ginger and salt and toss a few seconds. Add broccoli and stirfry
    one
    minute, then add water, turn heat to med-high, cover, and steam until
    crisp
    tender.
    Uncover and turn heat to high, stir frying until water is evaporated.
    Remove broccoli and reserve. Reheat same wok (without rinsing) and, when
    hot, add remaining peanut oil. Add beef slices and stirfry until lightly
    browned but not cooked through. Do not stirfry too vigorously or meat
    will
    not brown, it is better to press slices against sides of wok to sear. Add
    broccoli to wok and toss. When hot, stir in seasoning sauce and stir
    until
    sauce thickens (it's a good idea to whisk the sauce in the cup just
    before
    you hurl it into the wok). Turn onto a platter and drizzle sesame oil
    over
    the top. The sugar in the marinade and seasoning sauce acts as a floor
    enhancer rather than a sweetener. I hope you enjoy this recipe.
    Dave Sawyer - Auburn, NH

    -----
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  • From Ruth Haffly@1:396/45.28 to MICHAEL LOO on Thursday, April 25, 2019 11:57:42
    Hi Michael,

    You're thinking yuca, which despite its starchiness is lower-glycemic than potatoes (sweet potatoes are too).
    Whichever it is, it's not something I eat too much of. There's a
    local > Carribean sort of restaurant in WF we've gone to a few times
    that serves > it. If Steve orders it, I'll take a couple of his
    pieces.

    Better than ham, isn't it? (punch line of a joke
    that shouldn't be posted here).

    OK, I won't inquire.

    It's sad to go to a market that has been written up favorably in the local papers and look out back and
    see find stacks of boxes with cheery California logos
    on the sides.
    Shouldn't see that at our market.
    Shouldn't.
    I don't recall seeing any--have seen boxes with local producer's
    names > on them. (G)

    Fair enough; I've seen enough fake farmers' markets
    to be disheartened and suspicious.

    I think you would enjoy our local one--thinking of one vendor in
    particular who's a real character. (G)

    My favorite herbs tend to be pretty hardy and
    sometimes able to overwinter, even.
    We had thought that oregano was one that needed annual planting.
    We'd > put it in a bed relatively close to the house so figured some
    of the
    radiant warmth of the house kept it from freezing.

    Glad to hear that. in my limited experience and
    understanding, thyme and rosemary also do well.

    They do, unless you get a really hard freeze. We had a good bit of it in
    the beds at our rental house; it survived several winters. Then we got
    hit with a harder freeze one year--it killed all of the thyme and most
    of the rosemary. It didn't really come back in the 10 months or so we
    were still at the house, then we moved so no idea how it's doing now.

    It said "downtown Wake Forest," and anyway the Shipps
    will be chauffeuring me around (that's the plan).
    Hopefully the old part of town.
    Don't know. No matter, we're not planning to spend
    much time there unless we need another kitchen to use.
    There will be the (small) kitchen in the camper as well. have to
    make > sure there's enough ventilation tho; the smoke detector is
    close enough > to the stove that it goes off regularly, if not.

    I don't want to cook someplace where the detector
    is likely to go off - as I said, I tend to use
    maximum heat.

    The camper stove is only a 2 burner one, but it is gas. The house has an electric (smooth top) range. We've also got the various grills and
    smokers outside but nothing (yet) that's super high heat capable.

    On my class questionnaire there was a place to
    note our plans for the next ten years, and I was
    the only one to address the possibility of not
    being here that long.
    That's a possibility for all of us.

    A large probability for me.

    Never heard that one before, but we've never been to Italy.
    It's like joggin' in a jug, only more like
    joggin' in a spoon.
    T'would work only if you were flea sized. (G)

    Have to really love animals and have patience for them.
    Very much so. my parents last dog and cat came from the local
    shelter. > The dog would take off running at the first clap of thunder
    so Dad would > have to chase him down. Not good for someone in his
    later 80s/early 90s.

    Just so he didn't overexert. A certain spurt of
    activity once in a while is probably a pretty
    good thing.

    It wasn't really that good for Dad. He started out running after the dog
    but within a couple of years switched to chasing him down in the car.
    Dad broke a hip at age 88 so going after the dog was one thing he didn't
    really need to be doing.

    Maybe add a bit of butter?
    More like a bit of beer, or, er, water.
    Milk?
    Mooobe.
    Don't see why not.

    Coconut chia seed oatmeal
    I'll pass; I don't do coconut either.

    That was a bit of a hypothetical. I'm not too fond of
    any of the ingredients except possibly the coconut.

    Steve eats it tho, in various forms.

    Title: Beef and Broccoli
    Categories: Meats, Vegetables
    Yield: 4 servings

    OTOH, this is more to my liking--and easy on the sugar as well.


    ---
    Catch you later,
    Ruth
    rchaffly{at}earthlink{dot}net FIDO 1:396/45.28


    ... ... Life is what happens to you while you're busy making other plans-J. Lennon

    --- PPoint 3.01
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