not so > skinny ones still watch what they eat tho.
One factor is that the clothes are supposed to be the
stars, but decades of this kind of thing has conditioned

Some of them are rather much out of this world. (G)

...

While those of us average folks blend in to the crowd outside of movies
and tv.

Which leads to the question of what happens when
they need a crowd scene in a movie or TV show. Do
they cast for the average joe and josephine or for
people who can play the part of average joe or
josephine?

We need to counteract the mindset that creates
the conspicuous consumption - and the waste that
goes wth it.

Easier said than done.

But at some point it will have to be done. We may not
regret our actions, but the next generations will.

It's still unclear what's going on there, but it
probably isn't scurvy.

OK, getting enough Vitamin C then. My ortho doctor is very much into the

If your teeth don't fall out, you're getting enough.

use of vitamins and their use in how the body heals--has had me do blood
work a couple of times to check levels of lesser known vitamins. He was
also the one that brought up the use of honey to close the incision
line. It has to heal from the inside out, but the honey is working.

Good for you.

If you didn't tolerate coriander seed, corned
beef and pastrami would be denied you.

And other goodies.

For me those would be the most important deficits.

I'd tend to agree there.

Not something like this? -

Don's Salad of warm Western Australian sardines
categories: odd, Australian, tautological, main
servings: 4

16 sardines, heads removed and filleted
10 Tb olive oil
flour for dusting
1 Tb coriander seeds, crushed fine
1 Tb pink peppercorns
4 Tb unsalted peanuts finely chopped
2 Tb balsamic vinegar
salad leaves like baby spinach, small cos lettuce hearts,
- rocket, curly endive and iceberg
cracked black pepper

Heat half the olive oil in heavy-based large frying pan.
Toss the sardines lightly in flour and saute for a few
min either side until golden. Drain on paper towels.

In a smaller frying pan, dry-fry the coriander seeds
until they smell roasted.

Add 3 Tb olive oil, the pink peppercorns and peanuts, and
toss for 30 sec. Remove pan from heat, stir in remaining
olive oil and balsamic vinaigrette. Adjust seasoning.

Arrange mixed leaves on large white plate, place four warm
sardines criss-cross fashion on top of leaves and spoon
over some dressing

You can substitute fresh lime or lemon juice for the
balsamic vinegar and if the dressing is a little tart,
add a touch of sugar and blend well.

http://www.fish.wa.gov.au/wf/recipes

Involves his being part of a search party for
someone who ended up fished out of a river.

Have to get him to a picnic or back here to retell the story.

I wouldn't go there. If he volunteers, which is
unlikely, okay.

At least misleading. By whatever name, the cut is
better off with the low and slow method.

A lot of meats are, actually.

Or raw, which for me is often best.

I'd rather have it cooked, but not over cooked.

Even the tough cuts are tender when raw. And to me
they taste better as well.
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Hi Michael,

not so > skinny ones still watch what they eat tho.
One factor is that the clothes are supposed to be the
stars, but decades of this kind of thing has conditioned

Some of them are rather much out of this world. (G)

...

While those of us average folks blend in to the crowd outside of

movies > and tv.

Which leads to the question of what happens when
they need a crowd scene in a movie or TV show. Do
they cast for the average joe and josephine or for
people who can play the part of average joe or
josephine?

Used to, they'd put out a call for extras who fit the general
description. Today, don't know if they still do that or rely more on
computer assisted graphics to create the crowds. That's cheaper than
paying extras. Our daughter Deborah had a bit part in the movie "The Day
After Tomorrow"..........they were filming out in west TX/NM when her
unit was training up for deployment at Fort Bliss. Film company needed a
shot of soldiers marching so they put in a call at the post & she was
one of the ones who responded. It's a "blink and you'll miss her" shot
but she's in the movie.

We need to counteract the mindset that creates
the conspicuous consumption - and the waste that
goes wth it.

Easier said than done.

But at some point it will have to be done. We may not
regret our actions, but the next generations will.

Or the generation beyond that.

It's still unclear what's going on there, but it
probably isn't scurvy.

OK, getting enough Vitamin C then. My ortho doctor is very much into

the

If your teeth don't fall out, you're getting enough.

So far, so good. (G)

use of vitamins and their use in how the body heals--has had me do

blood > work a couple of times to check levels of lesser known
vitamins. He was > also the one that brought up the use of honey to
close the incision

line. It has to heal from the inside out, but the honey is working.

Good for you.

Another case of an old remedy coming back into modern use.

If you didn't tolerate coriander seed, corned
beef and pastrami would be denied you.

And other goodies.

For me those would be the most important deficits.

I'd tend to agree there.

Not something like this? -

Don's Salad of warm Western Australian sardines
categories: odd, Australian, tautological, main
servings: 4

Probably not, I don't eat a lot of sardines.

Involves his being part of a search party for
someone who ended up fished out of a river.

Have to get him to a picnic or back here to retell the story.

I wouldn't go there. If he volunteers, which is
unlikely, okay.

OK, have to hold the thought.

At least misleading. By whatever name, the cut is
better off with the low and slow method.

A lot of meats are, actually.

Or raw, which for me is often best.

I'd rather have it cooked, but not over cooked.

Even the tough cuts are tender when raw. And to me
they taste better as well.

I prefer mine cooked, but not to shoe leather status.

---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net FIDO 1:396/45.28


... OH NO! Not ANOTHER learning experience!

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