LC 8
From
JIM WELLER@1:123/140 to
ALL on Friday, February 15, 2019 21:41:00
A different way to flavour brisket ...
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Beef Brisket a la Helen
Categories: Beef, Caribbean, Marinades
Yield: 12 Servings
1 Beef brisket (5 to 6 lbs)
3/4 c Jerk marinade
Place the brisket and marinade in a resealable plastic bag and rotate
the bag several times to thoroughly coat the meat. Marinate at least 3
hours in the refrigerator. Preheat the oven to 250 degrees. Place the
brisket and marinade in a roasting pan and cover tightly with foil.
Bake for 3 to 4 hours or until tender. Be sure to serve it with the
pan drippings.
Nutritional info per serving: 337 cal; 38g pro, 1g carb, 19g fat
(52%), 121g fiber, .2mg chol, 375mg sodium
Source: Jerk: Barbecue from Jamaica Miami Herald, 10/5/95
From: Mary Ann Young
MMMMM
Cheers
Jim
... Brits resisted decimalized currency; they thought it was complicated.
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