I do believe one could cut back on the orange juice a bit but it
still scores well ...

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Grilled Orange Coriander Steak
Categories: Beef, Steak, Grill, Marinades, Onion
Yield: 6 Servings

1 ts Grated orange peel
3/4 c Orange juice
1 Medium-size onion, minced
3 Cloves garlic, minced or
Pressed
1/4 c White wine vinegar
1 1/2 tb Ground coriander
1 ts Each cracked pepper and dry
Basil
1 1/2 lb Lean top round steak, about
1 Inch thick
Finely shredded orange peel

In a bowl, stir together grated orange peel, orange juice, onion,
garlic, vinegar, coriander, pepper, and basil. Measure out 1/2 cup
of the mixture, cover and refrigerate until serving time.

Trim and discard any fat from steak; place steak in a shallow
bowl. Pour remaining marinade over steak, cover, and refrigerate for
at least 4 hours or until next day, turning steak once or twice.

Remove steak from marinade and drain briefly, reserving marinade.
Place steak on a lightly greased grill 4 to 6 inches above a solid
bed of medium coals. Cook, turning once and basting often with
marinade, until done to your liking; cut to test (about 8 minutes
for rare). Meanwhile, heat reserved 1/2 cup marinade in a small pan
over low heat.

To serve, cut steak across the grain into thin slices. Garnish with
orange peel and accompany with heated marinade.

Nutrition information: Per serving: 190 calories 6 grams total
fat, 2 grams saturated fat, 71 milligrams cholesterol, 6 grams
carbohydrates, 28 grams protein, 53 milligrams sodium.

From: Christine To: Bakery-Shoppe-L

MMMMM

Cheers

Jim


... Avoid blue drinks except ironically at Tiki bars.

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