• SV 1

    From JIM WELLER@1:123/140 to ALL on Sunday, February 03, 2019 22:36:00

    Some Scandinavian vegetarian dishes ...

    Although I found some trendy vegan restaurants in the larger cities
    online, the nordic countries don't have a tradition of vegetarian
    fare. Most of the things I found would normally be considered side
    dishes and many aren't vegan as they contain eggs and/or dairy
    products. But here are a few of things that I came across that are
    hearty, have a reasonable protein content and are meat free.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Bruna Boner (Swedish Brown Beans)
    Categories: Scandinavia, Beans, Casseroles
    Yield: 6 servings

    2 c Swedish brown beans
    5 c Water
    1 Stick cinnamon
    1 1/2 ts Salt
    1/2 c Brown sugar
    1/4 c Vinegar

    Wash and drain beans. Add water and let soak overnight. Add
    cinnamon and salt and cover. Simmer for two hours or until beans
    are tender. Stir in sugar, vinegar and cook 15 minutes longer.
    (Thicken with 2 tablespoons of cornstarch mixed with a little
    water.)

    From: Michael Walton

    MMMMM


    Cheers

    Jim


    ... American cheese is real cheese plus a few other things

    ___ Blue Wave/QWK v2.20
    --- Platinum Xpress/Win/WINServer v3.0pr5
    * Origin: Fido Since 1991 | QWK by Web | BBS.FIDOSYSOP.ORG (1:123/140)