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What is the most popular and supported by this echo Recipe program and Database.
Could not find meal master, looks old. I downloaded Paprika, but am

unable to

figure out what to do with it.

I'll let the recipe hounds respond to your
question - they're going to be for sure more
expert than I on this subject.

I need no carb recipes and gluten free.
It is for cooking for my wife, I like to eat regular.

That, many of us can help with. What kinds
of food is she interested in?

Chicken Cacciatore
categories: KfP, Low Carb, Low Fat, poultry, Italianish, main
servings: 8

1 Tb olive oil
2 lb boneless, skinless chicken breasts, thin strips
1 red pepper, halved, seeded and sliced
1 green pepper, halved, seeded and sliced
1 md onion, peeled and sliced
1 lb fresh mushrooms, sliced
1 c diced tomatoes, fresh or canned
3 cloves garlic, peeled and minced
2 ts tomato paste
1/4 c dry white wine
1 ts dried basil, or 3 or 4 fresh leaves
salt and pepper to taste

Heat oil over a med-high setting in a large nonstick
skillet. Add chicken strips and saute on both sides
for a total of 6 min. Remove chicken from skillet and
set aside. Add peppers, onion, mushrooms, tomatoes and
garlic to skillet. Saute for 5 min, until peppers
start to soften. Return chicken to skillet. Add tomato
paste, wine, basil and seasonings. Cover, lower the
heat and simmer for 25 min.

By Nechama Cohen, chabad.org
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