• 29 health and variou

    From MICHAEL LOO@1:123/140 to NANCY BACKUS on Wednesday, July 18, 2018 02:20:36
    therapy... How soon do you see the doctor...?
    Not until the 24th, as it turns out, and it's
    going to be an inform, not ask, situation, see
    previous post to Ruth.
    Good call...

    I thought so.

    Must be true that some balances are fragile, but
    why this one, which involves important systems that
    shouldn't have to compete?
    Meds side effects often affect otherwise uninvolved systems, and often
    enough rather to their detriment... ;(

    Everything is a two-edged sword, and as far as
    I can tell, doctors tend to wield their weapons
    without full control.

    Maybe potatoes are somewhat equivalent to wheat and/or rice protein-wise as well as starch-wise....?
    Perhaps, but I've not heard that as a justification
    and imagine no. The spud growers would no doubt
    disagree with me.
    Spuds are good for potassium, especially the skins... but I'd have to do
    some research on the protein aspect... Proteins show up in strange
    places... (G)

    Potassium isn't an issue here, but as far as
    protein goes, there are those who claim them
    to be a good source (the potato lobby, mostly);
    others say that potatoes give you more pure
    starch than almost anything besides rice. One
    possible issue is assaying the vegetable with
    vs. without skin.

    Chris had munched down all but a handful of them.
    "Sorry about your chicken," he said.
    Another convert... and rival for the "good stuff"....
    And he inhaled them in the twinkling of an eye.
    Too bad, as I had intended to put them out for the
    curious at the event itself and maybe educate a
    few of the more adventuresome.
    Oh, well.... next time maybe you can get him to hold off at least until others have a chance to be educated.... ;)

    He's an irresistable force when it comes to food,
    6 1/2 feet tall and close to 400 lb. I suppose a
    sign saying "save for main event" might have given
    him pause for 30 seconds or so.

    At my (Maryland) nephew's wedding, one of the choices was shrimp cooked
    in Old Bay (his father had the cooking of them, in our hotel suite... it stunk the place up royally)... they were tasty enough, but I quickly get enough of the taste of Old Bay... It was one indication to me that a particular asian buffet locally was going downhill, when they hired a
    cook that thought that Old Bay was wonderful and added it to lots of the entrees on the buffet... including coating the salmon with it...

    In the Delmarva area, they really like salty
    foods.

    A lot of recipes, see below discussion with Dale,
    remind one of days when crabs were an abundant
    and cheap source of protein.
    When things are too cheap and abundant, people feel the need to overdo
    things to make it different, I guess... ;)

    I don't know about that - it seems to be the
    residuum of an opportunistic habit from
    earlier times.

    ---------- Recipe via Meal-Master (tm) v8.01

    Title: Shrimp Bisque
    Categories: Fish/sea, Soups/stews
    Yield: 20 servings

    1 lb Shrimp; peeled deveined * 1 Gallon Fish Stock
    12 oz Shrimp shells 16 oz Roux; (see note)
    2 oz Clarified butter 1 qt Heavy cream - heated
    12 oz Onion; finely diced 4 oz Dry sherry
    1 Clove garlic; minced Tabasco sauce
    2 tb Paprika Worcestershire sauce
    3 tb Tomato paste OLD BAY SEAFOOD
    SEASONING
    3 oz Brandy

    * Reserve shells Saute shrimp shells in butter until color changes; add
    onion, cooking until tender; add garlic and saute until aroma, adding
    more
    butter if needed; add the paprika, cooking to dissolve and develop color
    and flavor, 10 to 15 minutes; add tomato paste and mix well; deglaze pan
    with the brandy; add fish stock and simmer; thicken by adding small
    amounts
    of roux, each time mixing thoroughly; strain, pressing shells to extract
    all liquid; saute shrimp in butter and add to soup; add heavy cream,
    sherry, sauces and seasoning, stirring to mix well. Note: Roux is made
    with equal parts of butter and flour (never less than a 40% to 60% ratio)
    cooked 5 to 8 minutes to lightly brown. From Chuck Ozburn.

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  • From NANCY BACKUS@1:123/140 to MICHAEL LOO on Friday, July 20, 2018 21:04:00
    Quoting Michael Loo to Nancy Backus on 07-18-18 02:20 <=-

    therapy... How soon do you see the doctor...?
    Not until the 24th, as it turns out, and it's
    going to be an inform, not ask, situation, see
    previous post to Ruth.
    Good call...
    I thought so.

    Good luck with it... :)

    Must be true that some balances are fragile, but
    why this one, which involves important systems that
    shouldn't have to compete?
    Meds side effects often affect otherwise uninvolved systems, and often enough rather to their detriment... ;(
    Everything is a two-edged sword, and as far as
    I can tell, doctors tend to wield their weapons
    without full control.

    A lot of doctors sure seem to... :)

    Maybe potatoes are somewhat equivalent to wheat and/or rice
    protein-wise as well as starch-wise....?
    Perhaps, but I've not heard that as a justification
    and imagine no. The spud growers would no doubt
    disagree with me.
    Spuds are good for potassium, especially the skins... but I'd have to do some research on the protein aspect... Proteins show up in strange
    places... (G)
    Potassium isn't an issue here, but as far as
    protein goes, there are those who claim them
    to be a good source (the potato lobby, mostly);
    others say that potatoes give you more pure
    starch than almost anything besides rice. One
    possible issue is assaying the vegetable with
    vs. without skin.

    I did check my book, the Nutrition Bible, which gives all sorts of useful
    info about foods and their composition, various nutritional supplements, additives, etc, and other similar info... I checked it for potatoes and protein in general... forgot to check the entry for eggplant, but I'll
    do that later... A large baked potato with skin supposedly has 5gm of protein... but it isn't a complete protein... I think it, like the
    grains, is deficient in lysine...

    Chris had munched down all but a handful of them.
    "Sorry about your chicken," he said.
    Another convert... and rival for the "good stuff"....
    And he inhaled them in the twinkling of an eye.
    Too bad, as I had intended to put them out for the
    curious at the event itself and maybe educate a
    few of the more adventuresome.
    Oh, well.... next time maybe you can get him to hold off at least until others have a chance to be educated.... ;)
    He's an irresistable force when it comes to food,
    6 1/2 feet tall and close to 400 lb. I suppose a
    sign saying "save for main event" might have given
    him pause for 30 seconds or so.

    I see why they call him Big Chris... ;) You'd probably have to hide the
    stuff to save it for the rest... ;)

    At my (Maryland) nephew's wedding, one of the choices was shrimp cooked
    in Old Bay (his father had the cooking of them, in our hotel suite... it stunk the place up royally)... they were tasty enough, but I quickly get enough of the taste of Old Bay... It was one indication to me that a particular asian buffet locally was going downhill, when they hired a
    cook that thought that Old Bay was wonderful and added it to lots of the entrees on the buffet... including coating the salmon with it...
    In the Delmarva area, they really like salty
    foods.

    Hadn't thought so much of it as salty, but I suppose it is... something
    else in it dominates for me, not sure what...

    I'm off to Selkirk Shores SP in the morning... will be almost certainly
    totally offline for a week... coming home on Saturday next... might have
    some messages to upload when I return, maybe... :)

    ttyl neb

    ... Chemically speaking, chocolate really is the world's perfect food.

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