• 244 lentil soup

    From MICHAEL LOO@1:123/140 to DALE SHIPP on Friday, November 15, 2019 09:22:06
    Title: Kansas Lentil Soup*
    5 ea Beef bouillon cubes
    The cubes are the only notably American part of
    the recipe, which otherwise looks normal and to
    produce a decent product.
    I would have substitued a tablespoon of low sodium beef gunk. Five
    cubes sounds like a lot.

    Five cubes for maybe a giant pot of soup would be believable.
    That is about 4 ts of salt. Here's the ingredients list for
    Herb-Ox beef bouillon -

    Salt, Hydrolyzed Soy Protein, Sweetener (Sugar and/or Dextrose),
    Fat Flavor (Partially Hydrogenated Corn Oil, Flavoring), Natural
    Flavor (Autolyzed Yeast Extract, Salt, Sugar, Whey Powder, Lactic
    Acid), Celery, Onion Powder, Dehydrated Cooked Beef, Caramel Color,
    Beef Stock, Disodium Inosinate and Disodium Guanylate, Autolyzed
    Yeast Extract, Flavors, No MSG Added (Contains Naturally Occurring
    Glutamates)

    and of the vintage can of it, made by Pure Foods Company of
    Mamaroneck, NY, so that was a while ago, but recently enough
    to have a bar code on the label, but not enough to have been
    touched by laws telling how many cubes the can contained (24) -

    Salt, Natural Flavor, Malto-Dextrin, Onion, Beef Fat, Spice,
    Caramel, Beef Yeast Extract, Disodium Inosinate, Disodium Guanylate

    Anyhow, neither version appears to be much of an improvement on
    plain salt maybe with a pat of butter added.

    The amount of beef bouillon here is more reasonable. Might still use a
    small portion of beef gunk, tasting as it goes. We would probably also
    use fresh mushrooms and chopped tomatoes versus stewed.

    For sure for the first; maybe for the second.

    Title: BEEF AND LENTIL STEW

    Agree that it looks more reasonable; the whole
    recipe does.

    4 oz Mushroom Stems & Pieces;1 Cn

    In this day and age, why use canned mushrooms? I can see
    having used them before the time of refrigerated trucks,
    but pretty much, as for canned spinach and asparagus,
    there's no reason for their existence besides the
    persistence of palates trained by people who lived in the
    19th century.

    16 oz Stewed Tomatoes; 1 Cn

    Stewed tomatoes have their charm. They're just regular
    canned tomatoes, only a little more free-form and softer
    and a little caramelly tasting.

    ---------- Recipe via Meal-Master (tm) v8.00

    Title: Jay Pennington's Just Plain Good Chili
    Categories: Mexican, Meats
    Yield: 16 servings

    Oil 3 x Garlic cloves, fine
    chopped
    3 x Onions, med, finely chopped 2 Jars Chili powder,
    (3oz)
    2 x Green peppers, fine chopped Jalapeno chili,
    3 x Celery, stalks fine chopped 8 lb Beef, coarsely ground
    2 tb Salt 1 c Tomato paste, (6oz)
    Oregano 2 c Tomatoes, (1lb-13oz)
    stewed
    Garlic salt 2 c Tomato sauce, (1lb)
    4 x Coarsely ground pepper 1 c Chile salsa, (7oz)

    Thinly cover bottom of heavy 2 gal pot with Oil. Saute Onions, Green
    Peppers and Celery 10 min.. Add meat and cook 10 min or until brown. Stir
    in tomatopaste, stewed Tomatoes and Tomato Sauce. Add chopped Garlic,
    Chili
    powder, Salt, dash Oregano, Chile salsa and jalapeno. Cook 30 min, season
    to taste with Garlic Salt and Pepper, then simmer2 1/2 hours. Stir every
    10-15 min.

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