On 11-06-19 14:53, Ruth Haffly <=-
spoke to Nancy Backus about Piggly Wiggly was:350 <=-
The work pants are actually pretty good. Steve has several pairs of
them now............saves him from tearing up his other pants on some projects. No dressing rooms in the store so you pretty much have to
guess that what you're buying will fit. (G)
:-}}
Sounds like me. I have paint pants, around the house pants, out in
public pants and out with friends pants. Gail is the manager of which
ones I wear at any particular time.
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: MEAT CAKES
Categories: Diabetic, Meat, Main dish, Fruit, Abm
Yield: 18 meat loave
1 1/2 lb Lean ground beef
1/2 lb Bulk Italian sausage
1/2 c Minced onion
1 ts Italian seasoning
1 ts Salt
2 ts Worcestershire sauce
1/2 ts Dried sage
1 c Unsweetened applesauce
1/2 c Whole wheat bread crumbs
1/2 c Unprocessed bran
Preheat oven to 350 degrees F.
Mix all ingredients together well.
Place 1/3 cup (2 oz.) mixture in each of 16 muffin cups.
Bake at 350F. until done, about 1 hour. Remove from muffin tins.
Serve hot or cold. Note: Nice for a picnic.
Yield: 16 meat cakes Nutrient analysis of
1 meat cake: 1/2 starch/bread exchange; 2 lean meat exchanges;
150 Calories; 12 g protein; 8 g fat; 8 g carbohydrate; 360 mg sodium;
41 mg cholesterol.
Source: The Complete Diabetic Cookbook by PJ Palumbo,MD and Joyce Daly
Margie, MS
Posted by Dar Rains Reposted by John Davis
Downloaded from the WWW site of Dave & Georgette Burnside
www.synapse.net/~gemini/mealmast.htm
MMMMM
... Shipwrecked on Hesperus in Columbia, Maryland. 02:26:52, 08 Nov 2019
___ Blue Wave/DOS v2.30
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