• 817 Low Carb Sushi Roll

    From MICHAEL LOO@1:123/140 to DANIEL on Sunday, August 18, 2019 08:00:42
    Trying to be inventive here.

    We all are, sometimes. Nobody's perfect.

    Thinking of steaming a cauliflower and ricing it. Mix some grated tillamook cheddar into the cauliflower.

    The plus is that it will help the cauliflower stick. The
    minus is that it'll in no way resemble rice. The other
    plus is that it might taste good.

    Place a bed of this cauliflower on the seaweed wrap, place shards of
    grilled
    chicken, parsley, steamed garlc. Roll up
    Top with avocado or leave stag.

    Interesting. I would top with avocado for the richness.

    Do you think this would work as a rice replacement?

    No, but don't let that stop you. Don't think of it as
    "sushi" but as something altogether else. It may look
    sort of cutely like sushi, but tastewise, not at all.
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  • From Daniel@1:340/7 to MICHAEL LOO on Sunday, August 18, 2019 09:42:14
    Re: 817 Low Carb Sushi Roll
    By: MICHAEL LOO to DANIEL on Sun Aug 18 2019 08:00 am

    The plus is that it will help the cauliflower stick. The
    minus is that it'll in no way resemble rice. The other
    plus is that it might taste good.

    I tried it. The flavors clashed. Umami paper doesn't work, but soy wrap may on the next round. Ultimately used parsley too, not good.

    Interesting. I would top with avocado for the richness.

    Didn't add avocado thankfully

    No, but don't let that stop you. Don't think of it as
    "sushi" but as something altogether else. It may look
    sort of cutely like sushi, but tastewise, not at all.

    I wasn't going for the taste-like-rice, but more of a sushi-like presentation.

    Next round will be:

    Soy wrap
    Cheesy cauliflower
    Grilled chicken (marinated this time)
    Liquified caremelized onion drizzle or miso dressing drizzle

    Daniel Traechin
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  • From JIM WELLER@1:123/140 to DANIEL on Tuesday, August 20, 2019 22:34:00
    Quoting Daniel to Michael Loo <=-

    soy wrap may on the next round.

    Are you talking about "Abura age", deep-fried tofu pockets? That
    could be really tasty.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Vegetarian Bean Curd Packet
    Categories: Chinese, Vegetarian, Tofu, Beans, Mushrooms
    Yield: 2 servings

    5 Chinese mushrooms [soaked,
    Squeezed and shredded]
    1 Bean curd skin [divided
    Into 8 pieces]
    10 g Wood fungus, [soaked
    -and shredded
    50 g Carrot [shredded]
    50 g Celery [shredded]
    120 g Bean sprouts [drained]
    SEASONING MIX:
    1 tb Soy Sauce
    1/4 ts Salt
    1 tb Corn starch
    1/4 ts Sesame Oil
    1/4 ts Pepper
    2 ts Sugar
    4 tb Water
    PASTE FOR SEALING:
    2 ts Water
    2 ts Plain flour

    Stir-fry bean sprouts in 2 tbsp oil until fragrant. Add all other
    ingredients [except bean curd skin] and stir-fry for 1 minute.
    Stir in seasoning mix and heat through. Set aside to cool. Divide
    fried vegetables into 8 portions. Wrap each portion with bean curd
    skin to form packets. Seal ends with plain flour paste. Pan-fry
    bean curd packets over low heat in 3 tbsp oil until golden yellow
    and crisp.

    From: Ladykathee To: alt.food.asian

    MMMMM



    Cheers

    Jim


    ... Bean thread noodles are low carb but make lousy spaghetti.

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  • From Daniel@1:340/7 to JIM WELLER on Tuesday, August 20, 2019 23:45:51
    Re: 817 Low Carb Sushi Roll
    By: JIM WELLER to DANIEL on Tue Aug 20 2019 10:34 pm

    Are you talking about "Abura age", deep-fried tofu pockets? That
    could be really tasty.

    God no. We don't do tofu. That stuff should serve as wall insulation. No offense intended.
    Daniel Traechin
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  • From JIM WELLER@1:123/140 to DANIEL on Saturday, August 24, 2019 22:43:00


    Quoting Daniel to Jim Weller <=-

    Re: 817 Low Carb Sushi Roll
    By: JIM WELLER to DANIEL on Tue Aug 20 2019 10:34 pm

    Are you talking about "Abura age", deep-fried tofu pockets?
    That could be really tasty.

    God no. We don't do tofu.

    I was about to ask, "What is a soy wrapper?" but I googled it
    instead. What a neat innovation! It hasn't hit our stores or
    restaurants here yet but I would certainly try it when it does.

    And I found this in my recipe database; I didn't know it was there
    before. Unfortunately it doesn't describe how to make the macadamia nut-cauliflower faux rice.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Faux Rice Nori-Maki Rolls With White Soy Sauce
    Categories: Fusion, Vegetarian, Fruit
    Yield: 4 Servings

    FOR THE FAUX RICE:
    2 lg Heads cauliflower, stemmed
    1 c Macadamia nuts, soaked in
    2 c Water for two hours
    2 tb Rice wine vinegar
    2 tb White soy sauce
    1/2 Scotch bonnet pepper, minced
    Salt and pepper to taste
    FOR THE NORI-MAKI ROLLS:
    6 Nori sheets
    Reserved faux rice
    1 Cucumber, peeled, seeded,
    And cut into long thin
    Sticks
    1/4 Watermelon, peeled, seeded,
    And cut into thin sticks
    1 Papaya, peeled, seeded, and
    Cut into thin sticks
    1 Avocado, peeled and cut into
    Thin sticks
    FOR THE DISH:
    White soy sauce
    FOR THE GARNISH:
    Chive blossoms
    Black sesame seeds
    White sesame seeds

    For the nori-maki rolls, place a nori sheet on a bamboo sushi mat
    and spread a thin layer of faux rice on top. Arrange some
    cucumber, watermelon, papaya, and avocado in the center and roll
    to enclose. Brush the edge with water and seal the end closed and
    set aside. Repeat with the remaining ingredients. Place the rolls
    in the refrigerator for l5 minutes. Transfer the rolls to a
    cutting board and, using a sharp slicing knife, cut each roll into
    three pieces and reserve keeping chilled.

    To serve, arrange some nori-maki on a sushi plate, sprinkle with black
    sesame seeds and white sesame seeds, and garnish with chive blossoms.
    Accompany with white soy sauce.

    Recipe by; by Norman Van Aken, of Norman'S at The Ritz-Carlton
    Orlando etc.

    Source: Art Culinaire, Professional Chefs Food Magazine Spring,
    2002

    Posted by Randy, the Fusion Cook To: Fusioncooking

    MMMMM


    Cheers

    Jim


    ... Complex Carbohydrates, I don't understand them.

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  • From Daniel@1:340/7 to JIM WELLER on Sunday, August 25, 2019 16:11:41
    Re: 817 Low Carb Sushi Roll
    By: JIM WELLER to DANIEL on Sat Aug 24 2019 10:43 pm

    I was about to ask, "What is a soy wrapper?" but I googled it
    instead. What a neat innovation! It hasn't hit our stores or
    restaurants here yet but I would certainly try it when it does.

    I bet you could get it on request at a sushi restaurant. I have no problem eating nori so I don't request it often. But, for my purposes at home, I'll use
    it if seaweed clashes with the
    ingredients.

    Daniel Traechin
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  • From JIM WELLER@1:123/140 to DANIEL on Thursday, August 29, 2019 21:34:00

    Quoting Daniel to Jim Weller <=-

    soy wrapper / What a neat innovation! It hasn't hit our stores or restaurants here yet but I would certainly try it when it does.

    I bet you could get it on request at a sushi restaurant.

    Perhaps. We have two of them here but I haven't been to either one of them lately. And we have a pretty good for a small town Asian grocery
    store that carries a little bit of everything from all over. Again I
    haven't been there for a while.

    Have you considered cauliflower rice Chirashizushi (scattered sushi)
    where the rice (or cauliflower) is served in a bowl and topped with
    a variety of fish and vegetable garnishes?

    And then there's Sake-zushi with rice wine instead of vinegar in
    preparing the rice for the bowl.

    Here's a low carb sushi roll with neither rice nor cauliflower:

    --MM

    Low Carb Keto Soy Wrapped Spicy Salmon Sushi Roll
    cat: Diabetic, Healthy, Salmon, Japanese, Sushi
    Yield: 3 rolls

    1 cup canned salmon, bones removed and shredded
    2 tablespoons full fat mayonnaise
    1 teaspoon Asian chili oil or Sriracha sauce
    1/2 avocado, sliced into 1/3 inch wide strips
    3 sesame soy wrappers

    Shred canned salmon with a fork and mix with mayonnaise and chili
    oil. Slice ripe avocado into 1/3 inch wide strips. Use a sushi mat
    if you have one. Moisten one short side of a soy wrapper with
    water. Spoon salmon along the opposite short side. Use 1/3 of the
    salmon to make a log shape along the edge of the wrapper. Top the
    salmon with 1/3 of the avocado slices.

    Starting with the side with the ingredients, gently begin rolling
    the sushi roll over itself. Place your thumbs underneath the bamboo
    mat and lift the edge that is closest to you up and over the
    filling.

    Curve the rest of your fingers over the bamboo mat and gently press
    along the length of the sushi roll. Pull the edge of the bamboo
    toward you to fold it underneath your hands, then continue to roll
    the sushi away from you until you've rolled past the moistened end
    of the soy wrapper.

    Press your fingers along the edge to seal it. Use a large very sharp
    knife to cut the sushi roll into 1 inch wide pieces. Repeat with
    the 2 remaining rolls. Serve with soy sauce.

    These low carb Soy Wrapped Spicy Salmon Sushi Rolls have just 2g net
    carbs each.

    Author: Emily on Resolution Eats Blog

    ---


    Cheers

    Jim


    ... For some reason White People who are vegetarian will eat Sushi

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