From Daniel@1:340/7 to All on Saturday, August 10, 2019 22:41:21
Protein Blueberry Kale Smoothie
Ingredients
1 Cup Frozen Fruit
1 Cup Baby Kale
1 Cup Yogurt Plain
1 Banana
2 tbsp Oats
1 tbsp Chia Seeds
1/2 Cup Ice
Blend until smooth. Servings depend on serving size.
Daniel Traechin
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* Origin: Digital Distortion: digdist.synchro.net (1:340/7)