On 08-10-19 20:19, Nancy Backus <=-
spoke to Dale Shipp about Re: mosquitoes <=-

They keep telling me that there are multiple (three?) things
contributing. Leg muscles, ear and visual. The last one is clearly demonstrated to me by excercises where they have me shut my eyes,
while doing something that is already taxing on the balance ability.
It only takes about 15 seconds before I start seriously leaning to the point of needing to grab onto the bars that are there for just that possibility.

Good proof of concept... (G) So at least the PT is showing you all
the areas that need working on... ;) Is it helping any yet...?

It has helped. Gail agrees. I still have a few bad days, such as
Wenesday when I had to get up very early because of another doctor
appointment and started the day with only four hours sleep. I was
pretty wobbly by the time I got to PT in the mid afternoon.


MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Stuffed Rolls
Categories: Breads, Cheese, Main dish, Sandwiches, Vegetables
Yield: 6 servings

16 oz Cheddar; Sharp, Shredded
8 oz Green Olives; Stuffed, *
2 Green Bell Peppers; Md
12 French Rolls; Large
6 oz Tomato Sauce; *
1 Onion; Md.

* These are approximate sizes. Recipe called for 1 small jar of
stuffed olives and 1 can of tomato sauce. It should be to your
taste.

Cut the tops off of the rolls and hollow them out leaving a thin
shell. Grind all of the ingredients and the removed bread in a meat
grinder or food processor and stuff back into the rolls. Place the
tops back on the rolls and secure with tooth picks. Bake on an
ungreased cookie sheet at 350 degrees F. for about 45 minutes. Serve
Hot. ... from a file of Carl Berger

MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 02:57:33, 11 Aug 2019
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
* Origin: Owl's Anchor (1:261/1466)

Quoting Dale Shipp to Nancy Backus on 08-11-19 02:52 <=-

They keep telling me that there are multiple (three?) things
contributing. Leg muscles, ear and visual. The last one is clearly
demonstrated to me by excercises where they have me shut my eyes,
while doing something that is already taxing on the balance ability.
It only takes about 15 seconds before I start seriously leaning to the
point of needing to grab onto the bars that are there for just that
possibility.

Good proof of concept... (G) So at least the PT is showing you all
the areas that need working on... ;) Is it helping any yet...?

It has helped. Gail agrees.

That is a good thing... :)

I still have a few bad days, such as Wednesday when I had to get up
very early because of another doctor appointment and started the day
with only four hours sleep. I was pretty wobbly by the time I got to
PT in the mid afternoon.

I can well imagine.... And that is quite understandable... Did you
survive the PT session...?

ttyl neb

... Instant gratification takes too long.

___ Blue Wave/QWK v2.20
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On 08-15-19 20:20, Nancy Backus <=-
spoke to Dale Shipp about Re: Pt <=-

I still have a few bad days, such as Wednesday when I had to get up
very early because of another doctor appointment and started the day
with only four hours sleep. I was pretty wobbly by the time I got to
PT in the mid afternoon.

I can well imagine.... And that is quite understandable... Did you survive the PT session...?

Yes, but I warned them ahead of time -- and of course they knew it
before I even said anything.


MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Mile-High Shredded Beef
Categories: Beef, Main dish, Sandwich
Yield: 1 servings

3 lb Beef chuck roast or round
-steak
-Vegetable oil
1 c Chopped onion
1/2 c Chopped celery
2 c Beef broth or bouillon
1 Clove garlic, minced
1 ts Salt
3/4 c Ketchup
4 tb Brown sugar
2 tb Vinegar
1 ts Dry mustard
1/2 ts Chili powder
3 dr Hot pepper sauce
1 Bay leaf
1/4 ts Paprika
1/4 ts Garlic powder
1 ts Worcestershire sauce

"This recipe is a standby we've fed to many a branding
crew. It's hearty and filling - important requirements
when you're feeding a bunch of cowboys!" - Betty Sitzman

In a Dutch oven, brown beef in oil on both sides. Add
onion and celery when meat is almost browned. Add broth;
cover and simmer 3-4 hours or until meat is tender. Remove
meat; cool and shred. Drain vegetables, reserving 1 1/2
cups broth. Skim off any fat. Return the meat, vegetables
and broth to Dutch oven; add the remaining ingredients.
Simmer until heated through. This keeps well in a slow
cooker on low heat. Remove bay leaf before serving.

Serves: 8
From: "Prize-Winning Beef" Recipe booklet
From: Debbie Carlson Date: 09-22-94

MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 02:03:51, 18 Aug 2019
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
* Origin: Owl's Anchor (1:261/1466)

Quoting Dale Shipp to Nancy Backus on 08-18-19 02:02 <=-

I still have a few bad days, such as Wednesday when I had to get up
very early because of another doctor appointment and started the day
with only four hours sleep. I was pretty wobbly by the time I got to
PT in the mid afternoon.

I can well imagine.... And that is quite understandable... Did you
survive the PT session...?

Yes, but I warned them ahead of time -- and of course they knew it
before I even said anything.

All they had to do was take one look at you... ;) They probably toned
down the exercises just a bit so that you'd get some benefit but not be physically overwhelmed... :)

ttyl neb

... Progress is good, but it has gone on far too long.

___ Blue Wave/QWK v2.20
--- Platinum Xpress/Win/WINServer v3.0pr5
* Origin: Fido Since 1991 | QWK by Web | BBS.FIDOSYSOP.ORG (1:123/140)