On 07-21-19 19:34, Ruth Haffly <=-
spoke to Nancy Backus about wall was: casino <=-

I've been making easy do things also--too hot to cook. Tomorrow Steve
is going to smoke some ribs we picked up. Since that will be done
outside, it won't heat up the kitchen. Probably left over potato salad
or wilted lettuce over mashed potatoes to go wwith them.

When I read that I had this mental image of Steve smoking ribs *in* the kitchen. WRONG.

I have some corned beef defrosting in the frig. Later on this week I
will give them a rub and then put them into the smoker to turn into
pastrami. Then they get frozen again for later. Will be bringing one
to the picnic.


MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: GREEK CHICKEN PITAS
Categories: Chicken, Greek, Sandwiches
Yield: 1 Servings

3 tb Fine dry bread crumbs
2 tb Skim milk
1/2 ts Dried oregano, crushed
1/2 ts Ground cumin
1/2 ts Ground coriander
1/4 ts Garlic salt
1/4 ts Pepper
12 oz Ground chicken or turkey
1/2 c Plain nonfat yogurt
1/2 sm Cucumber, seeded and chopped
-(1/3 C)
1 Green onion, thinly sliced
2 tb Snipped fresh mint
-**OR**
1/2 ts Dried mint, crushed
1/8 ts Sugar
2 Pita rounds, halved
1 c Shredded lettuce or fresh
-spinach

Combine bread crumbs, milk, oregano, cumin, coriander, garlic salt and
pepper. Add chicken and mix well. Form into 4 oval patties about 1/2"
thick. Place patties on unheated rack of a broiler pan. Broil 4-5"
from heat for 5 minutes. turn and broil another 5-10 minutes until
chicken is no longer pink. Meanwhile, stir together yogurt, cucumber,
green onion, mint and sugar. Mix well. To serve, split open each pita
half forming a pocket. Place some of the lettuce and a chicken patty
in the pocket; top with yogurt mixture. 4 servings.

Per serving: 208 cal., 5g fat, 41mg chol., 380mg sod., 23g carb., 0g
fiber, 17g pro., 1 1/2 bread and 1 1/2 meat exchanges.

BH&G Low Calorie/Low Fat Recipes Spring 1995 Entered by Carolyn Shaw
1-95.

Recipe posted by: Carolyn Shaw

MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 02:42:22, 23 Jul 2019
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
* Origin: Owl's Anchor (1:261/1466)

Hi Dale,

I've been making easy do things also--too hot to cook. Tomorrow Steve
is going to smoke some ribs we picked up. Since that will be done
outside, it won't heat up the kitchen. Probably left over potato salad
or wilted lettuce over mashed potatoes to go wwith them.

When I read that I had this mental image of Steve smoking ribs *in*
the kitchen. WRONG.

It's funny what mental pictures you can conjure up from words. I've come
up with some good ones. (G)

I have some corned beef defrosting in the frig. Later on this week I
will give them a rub and then put them into the smoker to turn into pastrami. Then they get frozen again for later. Will be bringing one
to the picnic.

Sounds good to me. Maybe I'll make some rye bread to go with the
pastrami. Can't promise that, but we have enough time between now and
then that it's a possibility.

---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net FIDO 1:396/45.28


... I'm clinging to sanity by a thread. Hand me those scissors.

--- PPoint 3.01
* Origin: Sew! That's My Point (1:396/45.28)